You're Not Crap! Notebook

 This item will ship the week of December 10, 2018

"It doesn't serve anyone when you sit around thinking you're a big piece of crap!"

AND YET... I do it more often than I'd like to admit! That's why I wanted this notebook, so that every time I saw it--every time I went to write down a thought--it would remind me that feeling like crap doesn't serve me, and it DOES not serve anyone around me. 

How this notebook helps you not feel like crap:

This unique notebook comes equipped with a prompt that says "I'm freaking grateful for:" then gives you 3 lines to write the items on, on EVERY other page! It's honestly THE BEST. Why? Because gratitude is a POWERFUL antidote to self-loathing and other self-destructive thoughts.

And at the bottom of each page it has my rallying cry: "Only you can be you and you're already as awesome as you need to be!" 

You can feel as awesome as you are (because yes, you're already as awesome as you need to be!) AND I hope this helps you do it!

XO,

Alison